杨天真复胖登微博热搜二十余天反弹20斤-快科技-科技改变生活

杨天真复胖登微博热搜二十余天反弹20斤

可樂餅
2026年06月21日 17:42
0

#杨天真复胖 #话题登上微博热搜，近期杨天真更新日常出镜视频，身形相比此前减重巅峰状态肉眼可见圆润，短短二十余天体重反弹近 20 斤，身材变化引发大量网友讨论。

杨天真复胖登微博热搜二十余天反弹20斤

据报道，本次体重反弹并非自律松懈，根源是今年 3 月的滑雪意外。杨天真滑雪摔伤膝盖，半月板、韧带受损，需要长期居家静养、依靠轮椅代步，坚持两年的骑行、羽毛球等规律运动彻底中断。

此前她依靠长期运动搭配温和饮食管理，从 230 斤减重超百斤，最低体重达到 124 斤，身体已经适应稳定的热量消耗节奏。静养期间无法运动、饮食管控放松，代谢下降，短短二十天体重上涨近 20 斤，属于身体正常的生理性反弹。她本人也在直播中坦诚说明了受伤休养的客观情况，并非刻意放弃身材管理。

文章出处：游民星空

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