警惕！久坐1小时等于抽2根烟-快科技-科技改变生活

警惕！久坐1小时等于抽2根烟

刘艺
2014年10月14日 20:36
0

@生命时报今天发布微博称，大家都知道吸烟很伤身，但可能很多人还没意识到，久坐的危害不亚于吸烟，甚至有赶超之势。

澳大利亚昆士兰大学研究发现，久坐1小时的危害约等于抽2根烟，减寿22分钟。久坐族该如何减少久坐的伤害呢？以下是权威专家支的招，快看看吧！

警惕！久坐1小时等于抽2根烟

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